22 Feb 2006 - Sensei Shearer's Harpenden visit

 

Sensei Barry Shearer (7th Dan, Jin Sei Kai) took the Wednesday evening class on 22 February at Harpenden Dojo.

The lesson initially focussed on the importance of a strong and rooted stance in delivering an effective punch, and then moved on to a series of drills emphasising how relaxed arm movements can enhance the power of punches and strikes. Later, we spent time paired up defending Jodan punches and exploiting the attackers' sensitive pressure points. The most challenging part of the lesson, however, was when Sensei instructed the class to perform Heian Shodan with their eyes shut!

Sensei Vince Wilcox said "it was great to have Barry with us tonight - he has awesome technique, so much knowledge to pass on to all levels of student - plus he is always able to get everyone in the class smiling!"